Food can be FUN for children but remember that play is a child’s work and his/her way of learning about the world. Just what can a child LEARN ABOUT THE WORLD from food and cooking?
*Patience -- as they go through a series or tasks or wait for something to bake,
cool, etc.
*Sense of Timing -- as they wait 15 minutes for something to bake, they begin to
develop a vague understanding of time.
*Coordination -- stirring, peeling, pouring, etc. give your child a chance to develop
his/her fine motor skills as well as hand-eye coordination.
*Responsibility -- helping with a necessary task helps a child learn that he/she can
contribute to the “good” of the family.
*Cooperation -- taking turns, sharing equipment, etc. help prepare your child for
working in groups and teams in the future.
*Pre-Math and Science Skills...
-Classification -- Which of these foods are red? (sorting by color is one of the first
ways children learn to classify) Later, ask “Which of these white foods (milk,
potatoes, bread) is a vegetable?”
-Sequencing -- following a step-by-step recipe and learning to do things in order.
What must we do with the apples before we can bake them? (concept of before
and after)
-Counting & even introduction to Fractions -- How many pieces of fruit are in
the bowl? How many apples do you see? (hold up 1 apple) What will happen if I
cut this apple in half?
-Shapes/Sizes -- Which is bigger -- an apple or a grape? Name the round foods on
your plate.
-Prediction -- What do you think will happen when you add chocolate syrup to the
white milk? How many grapes would fit in this container? (hold up and apple &
grapes; then actually put grapes in the container as you count them)
-Observation -- Did you notice the change in the biscuits after they baked?
-Comparison and Contrast -- How are these 2 apples different? (hold up 2 apples
of different colors) How are they the same?
-Nutrition -- learning about the Food Guide Pyramid and the types of food in each
category.
*Memory Development -- Could you please tell Grandma what you did to make
this sandwich?
*Communication -- learning to follow directions, discussing and talking about
food helps children learn word meanings, sentence structure, and the flow of
language. Talking with you child and engaging them in conversation now helps
develop a pattern for relationship in the future.
*Pride in a job well done/ Sense of Accomplishment -- learning to complete a
task well is a necessary skill and when better to learn it! Be sure to match the
task with you child’s age:
*Examples of a child’s capabilities by age...
Age 1 - 2:
Stirring
Shaking
Toss Salad
Wipe his/her place settings
Throw away trash
Add napkins to a table setting
Age 2 - 3:
Put toast in toaster
Pour from a small, lightweight pitcher
Arrange food on a plate
Peel bananas if the top is cut
Cut bananas with a butter/kitchen knife
Open packages
Roll or pat out dough
Spread butter, etc. -- make sandwiches
Shape burger or meatballs (for sanitation purposes, child should wear
plastic bags on hangs as they complete this task)